Who needs a £50pcm gym membership when you have a regular old bedroom! These five workouts will get you fit and strong without shelling out on machines you never use, at a gym full of crap music and obnoxious fitness people!
FitSugar 15-Minute Beginner Workout
The same thing that makes American news presenters really annoying also makes them really good at motivating your workout. The relentless positivity, lack of sense of humour and (probably) fake name of Anna Renderer all contribute to her 15 minute workout being really motivational.
1000 Calorie Workout
Done nothing but Netflix and Dominos all day? Sweat that shame out of your body as you open this video, put on your gym pants and burn through a solid 1000 calories in just over an hour. See ya later, Netflix shame!
10-Minute Ab Workout
I don’t know about you, but ‘core strength’ sounds pretty important to me. Sounds like something only really cool people have. Do this workout ten minutes a day and you could be cool, too!
Intro to Ashtanga Yoga with Lesley Fightmaster (What is with these weird names?!)
You know what’s really Awesome? Ashtanga yoga. Do it. Do it now. Your rewards will be strength (both inner and outer), peace (inner only) and a sure-fire place in Nirvana.
NHS Firm Butt Workout
This is not a joke. The NHS has a real, official workout to get your butt in shape. At some point, a serious NHS worker – a saver of children’s lives – has approved a workout to give you “a perfectly toned posterior” in a 10 minute daily routine. Incredible. Thanks, NHS!
